High Vibe Yoga Ubud, Bali (6)

An exercise routine that has taken the world over was discovered in India around 3300 BC. When the Indus valley civilization was uncovered, many seals with figures in yoga poses have been discovered. Be aware of how many people are attending the class, chances are you’ll need to move your mat to help make room for others. With a vibrant curiosity for all times, properly-being and neighborhood, Mei Lai is a yoga facilitator, musician, counselor and social change entrepreneur. For feminine therapists, psychologists, yoga teachers and all women excited about studying a self-care program designed particularly for ladies. A instructor of 15 years, Marc is dedicated to evolving People and Planet by means of Ayurveda, Hatha Yoga, Meditation and Yoga Health Coaching.

A former touring musician, singer and songwriter, Mei Lai now combines her love of yoga and music main kirtan and mantra, and guiding folks to discover the power …