VI Fitness Centres serves the communities of Vancouver Island, providing the perfect in Health and Fitness since 1993. When you become a member of Fitness First, you don’t simply develop into a member of the perfect fitness center in Dubai or Abu Dhabi, Sharjah, Al Ain, Fujairah or Ras Al Khaimah, you become a member of the most effective health club within the region – as you achieve access to all our fitness clubs, with passport memberships with reciprocal access, and communities devoted to health in the Middle East.

All of our locations host a staffed playroom for kids at peak occasions to just remember to can always slot in your exercise, a professional-store where you will see the newest in fitness gear and supplements, a tanning area, locker rentals and towel service. We are working to make health and fitness part of everyone’s lives, one particular person at a time, with a mission that will help you Go Further in life. Join in one in all our indoor cycling lessons to increase your cardiovascular endurance, or spend time with one among our Certified Personal Trainers to refine your fitness goals and achieve results by way of correct method, motivation and consistency. If you are searching for a certified and devoted personal coach in Dubai or some other metropolis in the Middle East – Fitness First is the place to be. Your wholesome fitness is important for the properly being of the world and the character.

A fitness camp runs on time-examined techniques of resistance and cardiovascular activities. Push your fitness further with our mix of facilities and we’ll assist you with recommendation on new and better methods to train. Then you start the process of connection with the world and everything round you in a positive and constructive method. With vitamin and exercise plans developed and tailored particularly for the goals of the individual, and with courses on daily basis in each city, you will see essentially the most charming collection of actions wherever in the Middle East at Fitness First. It’s a ardour that’s infectious, and matched by a warm and welcoming surroundings in contrast to some other fitness club. With a powerful concentrate on ladies’s fitness, VI Fitness supplies our feminine members with a private atmosphere. The two most troublesome facets to motivation are getting started and staying constant. These classes are a good way to work the whole body and enhance total fitness.

A fitness camp offers a complete mixture of workouts which embrace Plyometrics, Ball Exercises, Callisthenics, Kick Boxing, Resistance Training and Band Training, among others. A boot camp works in direction of enhancing fitness ranges, nevertheless one must do a fitness evaluation to check if he is able to be part of it. It is an intense program which might trigger severe injuries to people who find themselves not bodily match, to take it on. Let’s start from the inside core and then move to the outside to see how fitness girls as an idea in real sense will be felt and achieved. Offering interactive and energetic classes, Freestyle Group Training incorporates the newest gear and educated fitness employees. At VI Fitness we goal to offer you the assist and encouragement you want to achieve your well being and fitness goals!

Such train codecs enhance fitness levels and stamina in a more fascinating manner than routine workouts; which get tedious after a point. Exclusive to Fitness First Members, we’ve designed a VIP and VVIP Member Program to reward your loyalty and on-going assist and all our members get pleasure from particular discounts and privileges with our associate merchants. In my opinion, overall fitness is comprised of three elements: exercise, weight-reduction plan, and motivation. BioScore is our simple health and fitness assessment which tells you the way young you are biologically in comparison to your actual age. Find motivation from training with others for an environment friendly and progressive workout.