Back in 2003 two individuals who have been in the fitness discipline for years decided to begin a gymnasium where they felt gyms were missing in some areas. A fitness camp runs on time-tested methods of resistance and cardiovascular actions. Push your fitness further with our mix of amenities and we’ll help you with recommendation on new and higher ways to coach. Then you start the method of connection with the world and every thing around you in a constructive and constructive method. With nutrition and train plans developed and tailor-made specifically for the targets of the individual, and with courses day-after-day in each city, you will see probably the most charming selection of activities anywhere in the Middle East at Fitness First. It’s a passion that’s infectious, and matched by a heat and welcoming atmosphere unlike another fitness club. With a robust deal with women’s fitness, VI Fitness supplies our female members with a personal ambiance. The two most troublesome elements to motivation are getting started and staying consistent. These lessons are a good way to work the whole body and enhance total fitness.

All of our areas host a staffed playroom for youths at peak occasions to just remember to can at all times slot in your workout, a pro-store where you will see the latest in fitness gear and dietary supplements, a tanning area, locker leases and towel service. We are working to make health and fitness a part of everyone’s lives, one individual at a time, with a mission that can assist you Go Further in life. Join in one of our indoor cycling classes to increase your cardiovascular endurance, or spend time with considered one of our Certified Personal Trainers to refine your fitness objectives and achieve outcomes by means of proper technique, motivation and consistency. If you might be looking for a certified and dedicated private coach in Dubai or some other metropolis in the Middle East – Fitness First is the place to be. Your healthful fitness is crucial for the effectively being of the world and the nature.

As the fitness leaders of the Middle East, it is our mission to provide people with the motivation, inspiration and the steering to be the perfect they’ll. Based in every main city in the GCC area, our members have access to world-class fitness golf equipment in Dubai, Abu Dhabi, Manama, Riyadh, Doha, Amman and Kuwait City and different major cities in region. We provide prime quality tools in a non-intimidating setting, with pleasant and educated employees, and a supportive health and fitness environment to problem and encourage you to achieve your health and fitness goals. Weight lifting, biking, swimming, operating, playing basketball, or taking a yoga class would all fall underneath activity in general fitness. Most importantly, a boot camp provides you data on a complete fitness regime. There are aggressive activities like crew competitions and associate exercises, which assist in holding the motivation levels excessive.

Fitness First Middle East golf equipment function the best in fashionable services, and with specialist personal trainers readily available to supply experience in cardio, weight administration, group train, boxing classes, aerobics lessons, diet plans and an entire lot more. There are quite a lot of health golf equipment in Dubai, Riyadh, Doha and other cities across the Middle East, however Fitness First has a passion for health and fitness unrivalled within the region. Many women have bother losing weight within the traditional health club technique both on account of lack of dedication or motivation. The issue of the fitness program increases with time so as to problem and increase the capability of its participants. Take benefit of our group fitness courses and expertise the community of health and fitness among pals!

When you turn into a member of Fitness First, you do not simply become a member of the most effective health club in Dubai or Abu Dhabi, Sharjah, Al Ain, Fujairah or Ras Al Khaimah, you change into a member of the very best health club in the area – as you gain entry to all our fitness golf equipment, with passport memberships with reciprocal access, and communities devoted to well being within the Middle East.